Sessions are one-to-one or for couples, online by video. I work with adults in Canada, the United States and internationally.
Sessions are in English. French-speaking clients are welcome, and we can work together in a mix of French and English.
A 15-minute conversation where we discuss what you’re looking for and I answer any questions about working together.
Have a question first? Ask me
| Session | Fee |
|---|---|
| 50 minutes | $160 + taxes |
| 75 minutes | $240 + taxes |
Rates are the same for individual and couples sessions.
Sessions are unlikely to be covered by insurance unless your plan includes coaching and wellness. Please check with your insurer.
“Alyssa has helped me immensely with negative self talk, self doubt, lack of confidence and lack of connection with myself. As a result I’m happier, finding peace and learning to love myself.”
Finding peace and learning to love myself.
Working with Alyssa has been the most incredible gift to myself. Not only is every sessions with Alyssa groundbreaking and eye opening, she also provides the tools to connect with your emotions, understand what your needs are and know how to support yourself. These techniques are incredibly powerful and help by improving self awareness, mindfulness and developing a deep connection with yourself. Alyssa has helped me immensely with negative self talk, self doubt, lack of confidence and lack of connection with myself. As a result I’m happier, finding peace and learning to love myself, believing in myself more and more and improving my relationships with those around me. Alyssa is kind, caring, incredibly supportive and provides a very safe space to open up. I highly recommend Alyssa to anyone who wants to connect with themselves on a deeper level and improve all areas of their life as a result. Thanks you Alyssa, the work you do is incredible and I feel very fortunate to work with you.
— Jo Taylor, Australia
Have a question first? Ask me
No. Although I hold a PhD in Clinical Psychology, I’m not registered with a provincial licensing body for psychologists. My title is coach, and I offer coaching, not psychotherapy. I don’t diagnose or treat mental disorders.
My approach is highly trauma-informed. I draw on extensive experience with clients who have endured relational trauma. I’m not licensed to treat trauma, but I can teach you how to care for your wounded parts in ways that create inner safety.
Knowing and doing are different skills. Your mind can be persuaded, but your body has to learn it. That’s why we practice in the session, not just talk.
It probably will, at first. That’s okay. It’s a new skill, there’s no wrong way to do it, and we go at your pace.
Yes. Many sessions begin by talking through what’s happening. When it helps, we move from talking into practice. You’re always in charge of how far we go.
No. This work fits secular and spiritual frameworks alike. The spiritual side is only there if you want it.
Everyone is different. It’s a practice, not a quick fix. Some people come for a few weeks around a specific challenge. Others work with me for months or years.
In Montreal. I work online with clients in Canada, the United States and internationally.
I’d be happy to answer any questions you have. Send me a message
I am not registered with any provincial licensing body for psychologists. Therefore, my title is ‘coach’, not ‘psychologist’, and I offer coaching, not psychotherapy. This means I am not licensed to diagnose or treat mental disorders or to offer psychotherapy. I do not practice in the field of psychiatry.
You’ll have to check with your private insurance to find out if they will cover our sessions through coaching, consulting or education.