Welcome Video

I want to show you how to no longer feel hijacked by emotions or controlled by old patterns. I want you to feel empowered and free to choose and create what you truly want.


My approach involves guiding you in connecting mindfully and deeply with your emotions, body, and subconscious, with acceptance and compassion to gently release old patterns that no longer serve you.


I specialize in helping clients let go of shame, self-criticism, and anxiety and in cultivating self-worth, self-acceptance, inner peace, and empowerment.